Hey Curlie! Thanks for checking out today's blog post. I'm sharing with you how I pre-poo my hair in 5 easy steps today. But before we get into that, for those that may not know, pre-poling is a treatment that you would apply to your hair prior to shampooing it. Shampoos are meant to clean your hair and a lot of the time, the cleaning process takes away from our hair and scalp's natural oils that are essential to healthy hair. Adding a pre-poo with give your hair some nutrients and protection that lessens the stripping of the hair.

Along with this post, I also filmed a tutorial on pre-pooing, along with a protective style that is housed on my YouTube channel. I will also link that video for you at the end of the article for your viewing pleasure! Now without further ado, let's get to pre-pooing!

1. Section hair - This will make it easier to work with and will ensure that all your strands are coated. This step is especially crucial if you have high density hair. Find out your hair density here (3 things you need to know to care for your curls)

2. Spritz hair - I have found that just spritzing the hair a bit makes it easier work with as well. It's easier to manipulate the hair when its a bit damp. And for me, it feels like its less prone to breakage when it has some moisture in it.

3. Apply oils - This is the fun part. Use the parts between your sections to easily apply oil to your scalp. Then use the balls of your finger tips to massage the oil into your scalp, section by section. Really take your time with this and enjoy it. The massage not only does a great job with dispersing the oil on your scalp, it also helps to stimulate the hair follicles, aiding in hair growth. Then take the oil or oil blend you've selected to apply to your hair and apply this as well section by section. I like to use the praying hands method to ensue every strand is coated with oil. Pay special attention to your ends, as they are the oldest parts of your hair and need extra love and attention.

4. Detangle - Now, I would say this step is optional. Depending on your preference, you can detangle at this step, or you can wait until you're washing your hair or deep conditioning your hair. I've found it best for me to detangle when my hair is soaking wet. I will typically detangle in the shower when I have a conditioner in my hair or while applying a deep conditioning treatment, if the product has enough slip.

5. Let oils absorb - Once you've applied your oils of choice to your hair and scalp, its important to allow the oils to do their work. I recommend adding indirect heat as this will help to open the hair cuticles and pores on the scalp. There are several ways to do this, by using a conditioning cap, steamer or hair bonnet dryer attachment. Whatever you choose, especially if you have low porosity hair, do not skip this step. Leave the treatment in for 30 mins or more for maximum effectiveness.

The final step is to rinse with warm water prior to shampooing. And vua-la..nicely pre-pooed curls ;)

Now check out a pre-poo to protective style session that I have on my YouTube channel below:


Thanks again for stopping by! Until next time...stay curly!!

x

Naia

Hey Curlies! I recently posted my 1st video to YouTube! Yes, First Class Curls is going motion pictures! In the video, I show how I style my wash and go during the winter to achieve defined curls. Because the cold can be very harsh and drying for my curls, I follow the routine outlined in the video to ensure my hair stays moisturized throughout the week.




Some key techniques to point out are:

1. I like to use the LOC Method when applying products. LOC stands for Leave-in, Oil and Cream. Then I like seal that LOC with a light gel. It may seem like a lot of products, however I make sure to use products that are light. The only product I typically have to worry about is the cream and I make sure to apply it with a light hand so that it doesn't weigh my hair down.

2. I also like to finger coil my ends. Now, I like to do this any time of the year, but especially in the winter. I feel like my curls stay moisturized for a longer time the more they are clumped together, and finger coiling helps keep them clumped. Since the ends tend to be the driest parts of my hair, this method really helps. Also, when the ends are finger coiled, there is less chance of frizz, tangles and fairy knots. I only finger coil the ends because I've found that finger coiling the entire length of the hair takes away from the volume I get as the days do by. I don't mind a little frizz and poof at the roots, just not at the ends!

Before I begin, I have to give a quick disclaimer. From experience, I've found that the healthier my curls get, the tighter the curls get as well. This is called SHRINKAGE and is both a gift and a curse. And because of this, it gets more difficult to see the length. But trust me, disguised in all that shrinkage, you will find length! With that said, here I share with you 5 tips and techniques to help you on your journey to long, healthy curly hair:




1. Take care of your inside - What you put on the inside of your body is a true reflection of what you see on the outside. Take care of yourself by eating foods that are good for you and drinking lots of water. Hair needs nourishment. And just like the rest of your body, the more you make healthier choices in your day to day life, the more this will aid in healthy hair growth.

2. Clean scalp - Hair grows from your scalp, therefore it needs a clean, healthy and free of buildup area to grow from. Think of a farm. When a farmer takes care of the land by riding it of weeds, fertilizing it and watering it, the crops grow healthy and strong. The same goes for your scalp. It's like the land of the earth and it yearns for the things that keep it clean, fresh and a breathing ground for healthy, strong hair strands.

3. Healthy ends - Your ends are the oldest part of your hair; this means that they need extra love and attention. The older curls get the more they've taken on pollution, heat damage, and manipulation, just to name a few. So try to keep you're ends healthy by giving them extra moisture and protein when deep conditioning. I always like to saturate them with extra moisturizing products when applying treatments and stylers.

4. Protective styles - The less manipulation you can do to your hair, the healthier it will grow out. A protective style will keep your hair in a style for some time. Depending on the style, your hair can be protected anywhere from a few days to a few months. The reason why these styles are so good for curly hair is that the ends stay tucked away and protected, preventing breakage, split ends, and fairy (single-strand) knots. Although I love rocking my wash and go's, they do lend to many, many fairy knots, and I end up cutting my ends just to get rid of them! No bueno! Some common protective styles are buns, braids, and twists. You can also rock wigs, weaves and add extensions to your braids,  helping to take your protective style well into the months category. I stick to more simple styles such as buns and braids, but definitely experiment and see what works for you!

5. Heat and hair dyes - Stay away from heat, hair dyes and anything that can potentially harm your hair. Adding direct heat to hair that is stretched is basically training your hair that it should be straight and not curly. This is so dangerous as it is superrrr permanent and the only way to truly get rid of heat damage is to cut it off. Hair dyes are also very damaging to curls as they usually have many harsh chemicals in them. These chemicals also have similar properties as heat, where they loosen your curls to almost a bone straight texture. And honestly if you want healthy curly hair, natural (in every sense of the word) is the best way to go, in both texture and color. Diffusing your curls once in a while, here and there is ok. However, be cautious by using the lowest heat setting on the blow dryer (cool air if available) and by using a diffuser attachment to avoid as much direct heat as possible.



Although my hair has grown so much from 3 years ago when I cut it really short, I still have quite a ways to go before I reach my personal length goals. And I know if I keep following these 5 tips, I'll get there! So join me on this journey...let's stay curly, natural and healthy together for the sake of our curls ! :)